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Meet Strong Runners Blueprint member, Megan! 🏃🏽‍♀️🇺🇸

Coming from a CrossFit background, Megan took on the challenge of ultrarunning but quickly realised she was missing key strength work to support her running performance. After struggling with knee pain post-100K, she knew it was time for a change - and that’s when she found SRB.

Fast forward 3 months of dedicated, run-specific strength training, and Megan lined up for the Rocky Raccoon 100-mile Trail Race. The result? 2nd female, a 19:22 finish, and a race where she felt stronger, more resilient, and nearly pain-free! 🔥🏆

This is exactly what SRB is about - building stronger, injury-resistant runners who can push their limits.

Megan, we can’t wait to see what’s next for you🚀

#TheMovementBlueprint #BuiltByMBP #StrongRunnersBlueprint #RunStrong #Ultrarunning #StrengthForRunners #TrailRunning

🚨 Only 1 Founding Membership Left! 🚨 This w

🚨 Only 1 Founding Membership Left! 🚨

This week inside the Coaches Education Hub, our live webinar dived deep into Energy System Development - breaking down the 3 primary energy systems and how to apply them in real-world coaching. Understanding how the body adapts to different stimulus is key, and even something as simple as breathing mechanics can be a game-changer for your clients!

Our coaching network is growing fast! We’ve welcomed new coaches this week, and there’s only ONE Founding Membership left! This is your last chance to save £300 and gain full access to everything on the Hub. Payment plans available - DM us if you’re interested!

Coming up inside the Hub:
🏃🏽‍♂️ Programming Clients for Endurance Events
⛽️ Performance Nutrition for Endurance Athletes
📆 Crafting Effective Training Splits for Varied Goals
🎙️ 2 guest speakers - announcement soon!

It’s an exciting time to be inside the Hub! Let’s level up together🚀

#TheMovementBlueprint #CoachesEducationHub #CoachesEducation #EnergySystemDevelopment #OnlineCoaching #PerformanceTraining

Meet 1-1 Bespoke Coaching client Mike💪🏽 Mik

Meet 1-1 Bespoke Coaching client Mike💪🏽

Mike’s goals were crystal clear when he came to us; to improve his HYROX performance. Having competed in World Champs numerous times over the years, he had a lot of race experience and loved hard work, but the missing link was his training.

4 weeks into working with us he competed in Vegas and took home an unplanned 3-minute PR🔥

We have BIG goals for this upcoming WC in June, as well as across the US season!

Mike’s commitment and work ethic is the perfect match for our bespoke service, and the gains he is continuing to make across his areas of focus are awesome!

Mike, you’re going to crush this year!

#TheMovementBlueprint #BuiltByMBP

This Week Inside The Hub Big things are happening

This Week Inside The Hub

Big things are happening inside the MBP Coaches Education Hub this week! Here’s what you need to know:

🔥 Optimizing Your Check-In Process – In this week’s office call we covered how to streamline your check-ins to make them more efficient, impactful, and tailored to each client. More time where it matters, less time feeling overwhelmed. This was a fantastic discussion with our network of high operators!

📈 NEW Business Modules Launching This Friday – We are hugely excited for our extensive business resources to drop inside the Hub this week. These are designed to help you level up the business side of your coaching, so you can grow, scale, and sustain success.

🎉 5 Exclusive Founding Memberships Dropping Friday – To celebrate the launch of our business modules, we’re releasing 5 NEW Founding Memberships this Friday! Save £300 and get access to ALL content since launch. These will go FAST - once they’re gone, they’re gone. Make sure you’re subscribed to our Education Mailing List via our website and keep an eye out for Friday’s email to secure yours!

Tag a coach who needs to see this! 👇

#TheMovementBlueprint #CoachesWhoLead #FitnessBusiness