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Sean Mckirdy8 May 2025 Embarking on a 10 week programme to do a 118km ultra was leaving things tight to say the least. Ben and the team did a fantastic job of making sure my training was tailored and adapted to get me to the start line feeling confident and getting me to the finish line injury free. Would highly recommend to anyone with any sort of running, functional fitness or strength related goals! Abi Wright5 May 2025 Working with Ben has been absolutely outstanding. From day one, he’s focused entirely on what I need, tailoring every session to support my goals. His knowledge is next level – having worked with other trainers before, I can confidently say that Ben operates in a completely different league. The results speak for themselves, and it’s been an incredible journey so far. I can’t thank you enough, Ben! Jo5 May 2025 I have had 1:1 bespoke coaching from The Movement Blueprint (MBP) for almost two years and I can 100% recommend their services. I was drawn to their commitment to quality, integrity and high performance and that's exactly what I got from the coaching. I worked with Ben in pursuing some serious ultra-running goals and he provided run, strength and nutrition coaching which helped me to achieve more in my running than I had in years. Ben is upbeat, kind, encouraging and very knowledgeable. Naturally, running ultras runs the risk of injury and I have also navigated quite a long-term injury which Ben and a previous MBP Coach (Luke) greatly helped me with. We focused on strength training and adapted cardio options to help navigate this and I'm pleased to say I'm now pretty much recovered and feeling strong, pursuing some different goals. I'm also grateful to Harvey who did my initial intake and considered what coaching would suit me best and to Sarah, who has been kind, responsive and encouraging behind the scenes. I highly recommend MBP to anyone who wants to seriously commit to their training and performance - this team will get you there. Thanks to all at MBP! Fernanda Robles23 April 2025 I loved my experience with MBP, from the beginning both Harvey and Ben were very friendly and replied to all my questions. Working with Ben as my coach has been amazing, his attention to detail and adaptation according to my feedback took my injured knee to the next level. I’m running pain free again and my body feels stronger than before! Tom Wigglesworth22 April 2025 I trained with Ben for 4 Months over the summer in Australia, I went from a runner that's great at following a plan to someone who actually understands how to focus on the specific output each session is targeted towards, world class coaching and education. Be back soon, thanks! Beth Rainbow29 March 2025 The guys at The Movement Blueprint are nothing short of elite. The whole team is incredibly friendly, and their knowledge and expertise are unmatched. Ben has excellent communication skills and can’t do enough to help with all aspects of my marathons and ultra races (road & trail). From running and strength to fueling, the 360-degree coaching in the 1-2-1 package is perfect. Don’t hesitate to join if you want to be coached by the best in the game. Haydn Durrant27 March 2025 Can’t recommend Ben enough, his knowledge and expertise are second to none. Ben listened and took on board my circumstances, then built a tailored plan around that. If you’re on the fence about joining then don’t hesitate you won’t regret it! Rachel Cheesman27 March 2025 When I spontaneously signed up for my first ever Hyrox I didn’t have a scooby what to do. I came across the MBP Hyrox Blueprint and started it the next day! Throughout the 10 weeks I’ve become my fittest, fastest & fell in love with training more than ever! The progression in the programme was phenomenal and I was seeing how close I was getting to being finish line ready (something which seemed like a crazy dream before) Some of the sessions were definitely humbling but it gave me the courage to smash it on race day! I had a fat smile on my face the entire race and genuinely enjoyed every second of it (especially the BBJ- weird I know!!) Thankyou to MBP for igniting a fire in my belly, prepping me for the best thing I’ve ever committed to and showing me that I CAN DO HARD THINGS! Here’s to many more races, and chasing some PBs 🙂 Dan Brennan11 February 2025 I’ve been a 1-2-1 online client with movement blueprint for a year now & my performance has never been better. In the past 10 months I’ve competed at Hyrox, Turf games, dri athlon & 10k run x4. I’ve always wanted to do these things but never had the engine or strength. Now it’s a different story & I’m loving the training and detail that goes into every session. Start now if you’re serious about your performance. 10/10 Mike Caruso11 February 2025 I recently started working with Harvey Lawton and The Movement Blueprint in their 1-1 Bespoke Coaching Program and I have been more than impressed with every aspect of it. I have been an avid Hyrox participant since 2021 and I have been able to podium a few times in the Men’s Pro division. As a perennial 3rd place finisher, my times have left me wanting more, to say the least. I started working with Harvey 4 weeks before the 2025 Las Vegas event, while I was still healing from a hamstring tear at a prior event. I was unable to prioritize running, but Harvey and TMB had me covered,; no runs? Gotcha, here’s some alternative cardio to keep you somewhat conditioned. Can’t prioritize runs? Well let’s work on crushing those stations then! What actually happened you might ask? I ended up running a personal best, shaving 2:52 minutes off of my previous PR, missing 2nd place by a mere 20 seconds, and setting the stage for what I hope will be an excellent result at the Hyrox World Championship this summer in the Chicago. The great thing about working with Harvey has to be the way he has made me believe in myself. I tend to have a lot of race anxiety, especially as race day approaches. It was something that he recognized pretty early on, and has incorporated into his coaching of me. I expected excellent coaching for a Hyrox event, and I got that and then some. I couldn’t be more pleased with my decision to bring TMB into my world. Keep up the great work and excellent programming, TMB, you guys are the best.
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