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Max Lilley15 January 2025 I’d followed Harvey for a couple of years after seeing him help with a variety of athletes endeavours. After an operation to repair my meniscus at the back end of 2023 I knew I needed a structured/tailored programme to get me back to where I needed to be in the build up to two Ironman Events in 25. Ben has been brilliant from day 1, going super in depth gathering as much info about my background/injury as possible before putting together my programme. The programme itself was a perfect blend of what I was after to build my single leg strength, gradually return to running and feel really solid all round. Ben was super responsive throughout and adapted the programme as and when was needed. I’m setup perfectly to smash my goals this year and this wouldn’t have been the case if I hadn’t engaged with Ben and relied on physios! Simon Kocourek4 January 2025 Joining 1-2-1 Bespoke and working with Ben has been one of the best decisions I have made. In the past year.. not only I achieved my dream and goal of running across my home country, gotten the help I needed to rehab my knee injury, but also learned a ton of valuable lessons, which for a coach myself is greatly appreciated as well. The MBP Team showed me how online coaching should look like, always available to answer questions, always taking into account my individual needs, or personal plans and adjusting the programs accordingly, making sure to not neglect any areas and hitting all the areas needed for a successful crossing of the finish line from training, consulting, nutrition, strategy and all the guidance I ever needed. Beatriz García5 December 2024 Luke Buttle led a Strength and Fitness workshop with some Year 10 boys at Wetherby Senior School, in Central London. Boys took part in a practical and seminar session where they deep dived into how to lead a healthier and more balanced lifestyle, paying special attention to their exam years. It was an amazing experience for the boys and they enjoyed finding answers to all the questions they had. We are definitely looking forward to making it happen again next year! Jordan Vinciguerra5 November 2024 Can’t recommend these guys enough. I spent the past year training with Ben because I wanted to improve my marathon time. In our time together I hit not 1 but 2 PBs and learned so much about proper running/strength resistance along the way. Ben you’re the man! Euan Buttercase11 October 2024 Working with Ben for a couple of years, starting with the nutrition front and then moving on to full 1-1 training. It was the most bespoke plan I’ve ever had, and the approach with nutrition was refreshing but also exactly what I needed. I am sure all the trainers are the same, but I can speak to the fact that Ben was a legend throughout, always on hand for questions, and was willing to adapt and change things up on the spot if he knew they were not working - which was key for me going through balancing study and work at times. Seeing a trainer consistently work forward their own achievements alongside coaching you is a factor I didn’t really ever take into account, but it gives you motivation to look for a goal yourself, and also is first hand knowledge that you are getting accurate and evidence based advice. If you can, and want to up your game in training, running, nutrition, or just want some epic oat recipes - get yourself onto one of the programmes! Dan Brennan6 October 2024 I’ve been a 1-2-1 online client with movement blueprint for a year now & my performance has never been better. In the past 10 months I’ve competed at Hyrox, Turf games, dri athlon & 10k run x4. I’ve always wanted to do these things but never had the engine or strength. Now it’s a different story & I’m loving the training and detail that goes into every session. Start now if you’re serious about your performance. 10/10 Matthew Taylor16 September 2024 Harvey and team brought a very positive attitude to the CPD training that we did. Focussing on lower limb mechanics and strength along with programming. Very professional and bring up to date training methods which can be directly applied practice. Tailored the sessions to what you want to focus on, with meetings leading up to the day to ensure everything is sorted and a plan is in place. Mohamed Arar1 September 2024 One of the best online coaching services out there. Attention to detail and care while programming is second to none! Highly recommend the movement blueprint for anyone seriously looking to make a positive change to their training. Personally my coach Ben took everything I wanted and took care of every detail. Milly Pickles18 July 2024 MBP are the best in the game! I am a right leg amputee and decided to take on my first marathon. I was struggling physically, lost in direction and had many problems occur which left me in a wheelchair. Due to the coaching, support, flexibility, and ability to adapt quickly to my ever-changing needs, I was able to run the marathon! I couldn't be more grateful to MBP and my coach Ben! Ben is incredible at what he does, extremely passionate and approaches coaching in a very kind and non-judgmental way. Thank you for making my dream happen! Stephanie Blaise Masters27 June 2024 MBP offers and delivers the highest quality of coaching, programming and support. Having bespoke coaching from Harvey has kept me consistent, on top of my training and loving the progress and journey. An incredible team to be a part of.
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