MINISTRY OF DEFENCE Education Seminar
A full day seminar at the St Athan Rehabilitation Centre for their Physios and Exercise Rehabilitation Instructors, centred around performance rehabilitation specifically for the knee.
This education seminar was designed to deliver practical and applicable education, driven to enhance the coaching practice of those in attendance. We shared the proven methods and systems that we use within The Movement Blueprint that continue to forge huge success for the clients we work with.
Assessments:
Athlete/Client Markers
Knee Markers
Benchmarks:
Performance Markers
Training Interventions:
Movement Restoration
Training Post Injury
Training Application/Grading Exposure
Assessments & Benchmarks
The first part of the seminar focussed on specific local and global assessments, alongside strength benchmarks for knee rehab clients.
Training Interventions
The second part of the seminar focussed on training interventions, inclusive of warm up structures, loading strategies and management, programme design and return to running.
Feedback
“𝘐𝘵 𝘸𝘢𝘴 𝘢 𝘱𝘭𝘦𝘢𝘴𝘶𝘳𝘦 𝘵𝘰 𝘩𝘰𝘴𝘵 𝘏𝘢𝘳𝘷𝘦𝘺 𝘢𝘯𝘥 𝘩𝘪𝘴 𝘵𝘦𝘢𝘮 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦𝘪𝘳 𝘪𝘯𝘴𝘪𝘨𝘩𝘵𝘧𝘶𝘭 𝘱𝘳𝘦𝘴𝘦𝘯𝘵𝘢𝘵𝘪𝘰𝘯 𝘰𝘯 𝘬𝘯𝘦𝘦 𝘳𝘦𝘩𝘢𝘣𝘪𝘭𝘪𝘵𝘢𝘵𝘪𝘰𝘯. 𝘏𝘪𝘴 𝘦𝘹𝘱𝘦𝘳𝘵𝘪𝘴𝘦 𝘩𝘢𝘴 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘥 𝘷𝘢𝘭𝘶𝘢𝘣𝘭𝘦 𝘪𝘯𝘴𝘪𝘨𝘩𝘵𝘴 𝘵𝘩𝘢𝘵 𝘢𝘳𝘦 𝘳𝘦𝘴𝘩𝘢𝘱𝘪𝘯𝘨 𝘵𝘳𝘢𝘥𝘪𝘵𝘪𝘰𝘯𝘢𝘭 𝘳𝘦𝘩𝘢𝘣𝘪𝘭𝘪𝘵𝘢𝘵𝘪𝘰𝘯 𝘮𝘦𝘵𝘩𝘰𝘥𝘴. 𝘐 𝘩𝘪𝘨𝘩𝘭𝘺 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥 𝘨𝘪𝘷𝘪𝘯𝘨 𝘩𝘪𝘮 𝘵𝘩𝘦 𝘰𝘱𝘱𝘰𝘳𝘵𝘶𝘯𝘪𝘵𝘺 𝘵𝘰 𝘢𝘥𝘥𝘳𝘦𝘴𝘴 𝘢𝘯𝘺 𝘪𝘯𝘲𝘶𝘪𝘳𝘪𝘦𝘴 𝘢𝘴 𝘩𝘪𝘴 𝘥𝘦𝘱𝘵𝘩 𝘰𝘧 𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦 𝘪𝘴 𝘵𝘳𝘶𝘭𝘺 𝘤𝘰𝘮𝘮𝘦𝘯𝘥𝘢𝘣𝘭𝘦.”
Lewis; Exercise Rehabilitation Instructor
