1-1 Bespoke
Coaching
Achieve More Than You Thought Possible With A Personalised Plan

Build A High-Performing Body

If you’re committed, ambitious and want to build a high-performing body, 1-1 coaching will see you achieve more than you ever thought possible. Unlock your full potential through an all-encompassing training, nutrition and lifestyle roadmap, built specifically for you!

Nothing will trump the expert-led guidance and support offered within MBP 1-1 Bespoke Coaching – a programme developed entirely around you, your life and designed to give you the tools to truly thrive. Whether you have a race in the calendar, an injury that has been holding you back, or you simply want to use this year to level up all aspects of your training and nutrition, our industry-leading Coaching Team are here to prioritise your progress.

We are renowned for building strong, resilient and powerful bodies through world-class performance-based training and nutrition coaching. We understand that everyone is unique and needs their own personalised roadmap to perform at their best.


Within your first 90 days of 1-1 coaching, we guarantee the following..


You will:

– Gain the utmost confidence that your training is aligned with your goals and is exactly what you need to get you there
– See tangible improvement within your movement competency, strength and fitness
– Gain greater knowledge, confidence and clarity around how to approach your nutrition in a way that will serve you as you want it to
– Feel fully supported by the MBP Coaching Team, as well as the wider Community

Your 1-1 Bespoke Coaching programme will be delivered to you via our coaching app. Upon signing up, you will receive all of the details from your Lead Coach to download our app, access your training programme, as well as benefit from our extensive resources, and hit the ground running from Day 1!



iPhone Frame

Start your journey HERE

 

How We Can HELP

  • REBUILD / INJURY REHAB

    – Struggling with injuries (knee, shoulder, back)?
    – Seeking expert mid-late stage rehab post surgery?
    – Looking to rebuild after an endurance event?

    Through precise exercise prescription, we will help you overcome limitation, eliminate fear and regain confidence in your body’s abilities to perform.

  • TRAINING

    – Looking to transition into functional fitness?
    – Prepping for an event (e.g. HYROX, Turf Games, Athx)?
    – Looking to take your training to the next level?

    Through a fully bespoke training roadmap, we will help you fully transform your training, performance, passion and ability to conquer whatever you set your mind to.

  • RUNNING

    – Prepping for a race or event?
    – Looking to improve your performance through training and nutrition?
    – Want to strike balance between running and strength training?

    Through unparalleled expertise, we will help you become a stronger, faster and more efficient runner – whatever the distance or terrain.

  • LONGEVITY

    – Looking to reverse the ageing process through strength training?
    – Wanting to regain confidence in your body and prioritise your health?
    – Seeking accountability and direction to feel and look better?

    Through simple coaching that focusses on strength, progressive mobility and improving your cardiovascular health, we will provide you with a full body MOT to rid any frustrating niggles, allow age to feel just a number, and help your find daily purpose through movement.

  • Working with MBP has been one of the best decisions I’ve made. Harvey has tailored my training to tick all the boxes – I’ve made huge progress across the board.
    Bobby Quinn
  • Best experience I’ve had with anyone. From the early stages post op right up to comp prep – everything has been structured and helped me get back fitter and stronger than I was before the injury.
    Matt Turner
  • I feel like I’m improving week on week – training in the gym is really playing dividends on the course. Played a tennis match today – probably two of the best matches I’ve ever played.
    Nicola Milburn
  • Thank you so much for all of the support! Had an amazing race and nutrition on point! 3:26:10 so absolutely smashed my target!
    Hannah Davies
  • Felt a lot stronger these last few months and loving training as always. Never thought I’d carry on this long but now couldn’t imagine not training with you guys, I really do love it!
    Samantha Jones
  • The sessions are the best I have ever experienced… I have progressed my strength and fitness month on month
    Alex O’Shea
    Read more
  • I really enjoyed the process and am very grateful to MBP. Because of them I ran my first marathon!
    Annemarie Duyst
    Read more