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Meet The HYROX Blueprint athlete, Rachel💪🏽

Meet The HYROX Blueprint athlete, Rachel💪🏽

When she spontaneously signed up for her first HYROX event, she had no idea where to begin. Discovering the MBP HYROX Blueprint, she got stuck in the very next day.

Over the 10-week programme, she transformed into her fittest, fastest self and reignited her passion for training. The structured progression not only prepared her for race day but also made the once-distant finish line feel within reach.

Here’s what she had to say:

“Throughout the 10 weeks I’ve become my fittest, fastest & fell in love with training more than ever! The progression in the programme was phenomenal and I was seeing how close I was getting to being finish line ready (something which seemed like a crazy dream before).”

Her dedication paid off, leading to a race experience filled with smiles and a newfound belief in her abilities.

“I had a fat smile on my face the entire race and genuinely enjoyed every second of it.”

We’re incredibly proud of Rachel’s journey and can’t wait to see her chase down new personal bests in future races🚀

#TheMovementBlueprint #BuiltByMBP #HYROX

Coaches inside the Hub are levelling up – and here

Our goal at MBP is to help every client we work wi

Our goal at MBP is to help every client we work with achieve more than they ever thought possible💥

From injury rehab to HYROX PBs, ultra-endurance feats, and athletic performance gains on the court, field, or track, we provide clear, personalised, and effective performance roadmaps through our 1-1 Bespoke Coaching programme.

Throughout the journey, our expert coaches keep clients accountable, motivated, and constantly striving for more - unlocking their own version of high performance.

🔥 Swipe through to see 20 incredible client wins - proof of what’s possible with the right coaching, consistency, and a clear plan.

If you’re ready to take your performance to the next level, get in touch - we’d love to help you hit your next milestone🚀

#TheMovementBlueprint #BuiltByMBP #PerformanceCoaching #HYROX #FunctionalFitness #EnduranceTraining #InjuryRehab

We are hugely excited to announce our second guest

We are hugely excited to announce our second guest speaker inside the MBP Coaches Eduction Hub; @dynamicshoulders

Tim is an athletic performance consultant, shoulder strength & conditioning specialist, and co-founder of Dynamic Shoulders. With over 15 years in elite sport, he’s coached athletes to European, Commonwealth, World, and Paralympic success.

On Tuesday 1st April, Tim will be delivering an exclusive live webinar for our Hub Coaches, diving into everything shoulder health and performance.

What to expect:

▪️How to recognise common shoulder injuries through targeted assessments
▪️Key causes of shoulder pain + prevention & management strategies
▪️Go-to rehab exercises to build stronger, more resilient shoulders
▪️Proven techniques to get your clients pressing overhead pain-free

This is one you don’t want to miss. Enrol in the Hub today for exclusive access to this live session PLUS a stacked line-up of expert-led webinars! [Link in bio]

#TheMovementBlueprint #BuiltByMBP #CoachesEducation #StrengthAndConditioning #ShoulderHealth