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MBP 30′
When time is limited, which aspects of training do you prioritise and which do you disregard? MBP 30′ contains 20 time-based workouts that will see you activate, strengthen and condition your body in just 30 minutes! Together we will tackle any weaknesses, optimise your movement and equip you with the foundations to unlock your own version of high performance.
TIME-EFFICIENT
Training
We all have days where workout time is limited, and we’re here to show you that time doesn’t need to be a limiting factor on your progression. MBP 30′ will see you train smart, work hard and bag the benefits in just 30 minutes!
Train SMART
MBP 30′ aims to confront the over-populated HIIT fads by offering you a solution that is effective, productive and most of all beneficial to your health and training. Each mindfully programmed workout has been tried and tested, and guarantees to leave you feeling pumped.
Follow the Movement
![Ever wondered what a session on our TRAIN programme looks like?
Pearce first signed up with MBP over 2 years ago, and has continued to make serious progress ever since๐ฅ
His consistency and strength gains have been through the roof, and he now has his sights set on numerous fitness challenges going into 2025 [first half and full marathon, first HYROX and another Turf Games with Team MBP๐ค๐ฝ]
TRAIN is the #1 functional fitness programme if you want to do it all.
We asked Pearce to take us through a session๐๐ฝ
Like the look of this? With some seriously fun and festive fitness dropping into the programme next week..there is no better time to get stuck in with the team! Hit the link in our bio to find out more and sign up.
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